It is all in our energy.

How can you actually be happy now?

Because at the end of the day, that is what life is all about.

You may have heard before that what you focus on you create more of.

Well the same thing goes for happiness, it is all in our energy.

If you focus on what isn’t making you happy all the time, that is what you will get more of.

Not because the universe wants you to be miserable, but because that is where your energy is. The universe can only feel our energy.

So how do we shift our energy?

Get clear on what happiness means to you.

Does it mean, endless love? abundance? having friendships that fuel you? or feeling at peace with yourself? Does it mean living in your dream apartment or city?

How can you define what happiness means to you?

Where in your life ALREADY do you feel those things? or how can you start?

The more you see it and feel it, the more you are an energetic match to MORE.

Lets journal it out!

  • What does happiness mean to me?
  • How can I bring in more of what makes me happy?
  • Where do I already have happiness NOW?
  • How can I shift my perspective on what I focus on?
  • How can I feel happiness within me?

For me, I placed my happiness in external things for so long and I never felt true happiness. Until I found it within.

I moved back and forth, I booked my dream jobs, I lived in my dream cities and still didn’t have happiness. I placed my happiness in relationships and in my body but nothing worked because they are all external.

When I started to see my life differently and focus on what actually made me happy inside, That is when my life changed.

It all starts within.

Start with your focus and with what makes you feel good.

You’ve got this.

As always, choose to live EMpowered.

-Emma xoxo.

Published by Emma Louise

Creator of The EMpowered Life Blog and Intuitive Healer/Psychic Medium

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