EMpowered Body Series//Skin

The universe speaks to us in so many ways. Using the body is just one way to better understand yourself and how to live an EMpowered Life.

So what do I mean by this??

Everything that happens to your body can be decoded and can help you live your best life.

Please note/ the universe never does this to hurt us or punish us! This isn’t meant to be overwhelming, it’s meant to give you power and control of how you are feeling.

Now onto what our SKIN is telling us.

Breakouts on the skin-

Spiritual Meaning– When breakouts occur it’s due to you being overly critical / disliking yourself or being really hard on yourself in most areas of your life.

What to do?

Give yourself some LOVE. This is a loving reminder from the universe, saying hey be kind with who you are. The universe loves you so much and wants you to see what you have within you.

Journal Prompts

How can I begin to look at myself with more love?

Write 5 things a day that you love about yourself

Write out WHY who you are is amazing.

Rashes on your skin-

Spiritual Meaning-

Irritation with yourself or where you are.

What to do?

See where you are feeling irritated with yourself or someone else in your life.

(This one might not be an easy one to decode on your own)

Journal Prompts-

Write out what is upsetting you and from there write out why.

Get clear on the why, then look at how it could be a good thing.

Lastly, always always always have self compassion!

It is okay to be mad, it is okay to feel however you are feeling.

Hold space for yourself.

*For everything in life there is always a positive for every negative and a negative for every positive. *

As always, Choose to live EMpowered.

-Emma xoxo

Published by Emma Louise

Creator of The EMpowered Life Blog and Intuitive Healer/Psychic Medium

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