Hi beauties!!

Here are 10 ways to stay high vibe xoxo

  1. Put yourself FIRST. (no that’s not selfish.)
  2. Hangout with people who support you and make you feel GOOD.
  3. Drink water. ( water has a very high frequency and helps move energy.)
  4. Move your body! Workout, take a walk, dance around or do whatever feels good. Just make sure you move your body.
  5. Journal your feelings out. I can’t stress this enough.
  6. Less social media and more living!!
  7. Meditate. Take 5 minutes a day to tune in to your energy and connect to the universe
  8. Gratitude. Gratitude. Gratitude. Can’t say enough about gratitude and loving where you are.
  9. Get outside and breathe. Nature is healing. Fresh air and just being outside can change your whole energy!!
  10. Give yourself some LOVE. Celebrate where you are. you deserve to be happy and fully support yourself.

most importantly, HAVE FUN.

Life isn’t meant to be so serious.

Do the inner work, release the shit and live your best life.

As Always, Choose to Live EMpowered.

-Emma xoxo

Published by Emma Louise

Creator of The EMpowered Life Blog and Intuitive Healer/Psychic Medium

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