EMpowered Body Series// Vertigo

The universe speaks to us in so many ways. Using the body is just one way to better understand yourself and how to live an EMpowered Life.

So what do I mean by this??

Everything that happens to your body can be decoded and can help you live your best life.

Please note/ the universe never does this to hurt us or punish us! This isn’t meant to be overwhelming, it’s meant to give you power and control of how you are feeling.

Now onto what vertigo means and what it is communicating to you//

Vertigo occurs when you are scattered in life. Overthinking and refusing to look at a certain side.

You can feel like you are in too many places at once, living in the past and thinking too far ahead.

Overthinking what you could have done.

The back and forth thinking makes the dizziness happen.

Journal Prompts/

  1. What do I desire to happen?
  2. Where do I feel safe? and sure?
  3. How can I see the good in where I am now?
  4. What have I learned?
  5. How can I feel grounded?
  6. If I could have anything, what would it be?
  7. What am I refusing to look at?
  8. What can I let go of?

Energy Work/

See yourself grounding into the center of the earth, with a gold light above and pink below.


I am where I am supposed to be.

I am open to both sides.

I can see clearly

I am protected

I am being guided

As Always, Choose To Live EMpowered.

-Emma xoxo

Published by Emma Louise

Creator of The EMpowered Life Blog and Intuitive Healer/Psychic Medium

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