EMpowered Body Series// ASTHMA

The universe speaks to us in so many ways. Using the body is just one way to better understand yourself and how to live an EMpowered Life.

So what do I mean by this??

Everything that happens to your body can be decoded and can help you live your best life.

Please note/ the universe never does this to hurt us or punish us! This isn’t meant to be overwhelming, it’s meant to give you power and control of how you are feeling.

Now onto what the spiritual meaning behind asthma is and what it is telling you.

Asthma occurs when you suppress your true soul feelings. When you allow someone else to think and act for you. When you don’t allow yourself to speak.

When asthma occurs with babies or children. They are picking up on fear from the family and not feeling welcomed.

How to protect yourself/

Know that it is safe to be you.

Speak your truth.

Begin sharing what is on your mind and don’t hold back.

When you hold your feelings in you aren’t being your true self.

When you don’t open up you are holding your emotions in. When you do that you are keeping all that energy in your body and that leads to disease or sickness.

In this case, that’s how asthma develops over time.


I am allowed to share my truth.

My truth is enough.

My voice is meant to be heard.

My feelings are enough.

It is safe to be me.

Journal Prompts/

What makes you feel like you have to hide your true self?

Why do I feel unsafe to speak my truth?

What would make me feel safe?

How can I show myself more love?

How to protect babies and children from asthma

Remind them how loved they are. Not just by words but by feelings.

Hold them tight and help them feel endless love.

Allow them to speak and truly hear them

As Always, Choose to Live EMpowered.

-Emma xoxo.

Published by Emma Louise

Creator of The EMpowered Life Blog and Intuitive Healer/Psychic Medium

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