The universe speaks to us in so many ways. Using the body is just one way to better understand yourself and how to live an EMpowered Life.
So what do I mean by this??
Everything that happens to your body can be decoded and can help you live your best life.
Please note/ the universe never does this to hurt us or punish us! This isn’t meant to be overwhelming, it’s meant to give you power and control of how you are feeling.
Now onto what energy our ankles hold.
Our ankles hold the energy of self assurance or lack there of.
If you are questioning your worth or where you are going problems with your ankles may occur.
Here are some prompts to help you decode what could be happening in your life:
How are you ankles making you feel?
Where are you feeling those emotions in your life?
When did your ankles start bothering you?
What events happened 6 months prior to that?
If you have weak ankles it’s stems from the fear of being independent and the lack of trust in yourself.
To help with weak ankles:
Write out how you already are independent now.
Write out all the times everything always worked out for you.
Boost your self worth and image daily:
Write out 5-10 ways you are worthy just as you are.
Write out 5- 10 reasons you are exactly where you are supposed to be.
Write out all the times you thought you couldn’t do something but did!
As Always, Choose to live EMpowered.
-Emma Louise xo