journal prompts for being present

Hello beautiful soul!!

This weeks prompts are on how to be present and why it is so important.

When you are able to be present, number one you are fully living your life. Number two, you are seeing what is happening for you.

What do I mean by seeing what is happening for you?

When you are living moment to moment and looking at what is going on, you are able to see what the universe is showing you.

Look at how you are feeling, what kind of relationships do you have, what triggers you, what do you hold on to, what are you excited about.. etc.


How do you actually live in the moment? How do you be present?

Everyday look at what you have to be grateful for big or small.

The more you focus on what you have the more you will energetically attract to you.

Being present doesn’t mean everything has to be perfect.

It doesn’t mean you have everything together, being present means you are fully living.

You are fully seeing where you are.

You are able to what you love or don’t.

Life is all about balance, including being present.

Here are some prompts to ask yourself daily:

What makes me feel the most alive? How can I bring those feelings into my day to day life?

What makes me feel the most grounded?

What am I most grateful for?

How can I celebrate where I am?


As Always, Choose to Live EMpowered.

-Emma Louise

Published by Emma Louise

Creator of The EMpowered Life Blog and Intuitive Healer/Psychic Medium

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