Your body is speaking to you.

Just like the universe speaks to us.. so do our bodies. But if you don’t know the language it’s pointless. For years I didn’t. I didn’t have a good relationship with my body. I was always sick, always ignoring my true self. My entire life I ignored my true feelings. I never felt like IContinue reading “Your body is speaking to you.”

I didn’t realize my body was speaking to me.

Throughout my journey I have seen how programmed I was. The moment I didn’t feel well I would instantly want medicine. Mainly because I didn’t want to miss anything but also I was always taught to take something to make it go away. I didn’t realize my body was speaking to me. And that nothingContinue reading “I didn’t realize my body was speaking to me.”

journal prompts for healing

Hello Beautiful Souls! No matter what kind of childhood you had, healing still has to happen. Words and emotions make an impact! When we hold them all in they turn into something deeper later on in life. With that all being said… Let’s start this process! RELEASING CHILDHOOD PATTERNS What patterns do you notice inContinue reading “journal prompts for healing”

Patterns will keep repeating until we notice them and heal them.

Ever notice the same patterns in your life? Whether it’s relationships, family, situations or life in general? Patterns will keep repeating until we notice them and heal them. That is how amazing the universe is. Time after time after time we get new chances. It all depends on US. We get to choose if weContinue reading “Patterns will keep repeating until we notice them and heal them.”

Having a hard time focusing? or Feeling all over the place?

Hi beautiful souls!! Having a hard time focusing? or Feeling all over the place? You are not alone!! The energy is crazy right now because we are shifting as a collective in consciousness. That means we are going to feel heightened emotions, anxiety, brain fog, headaches, nausea and more. This shift has never happened soContinue reading “Having a hard time focusing? or Feeling all over the place?”

The work that you CHOOSE to do is a bonus, but that’s not what makes you worthy.

You don’t have to be anything You don’t have to do anything you are still WORTHY. YOU ARE STILL ENOUGH. You were born perfectly YOU. The work that you CHOOSE to do is a bonus, but that’s not what makes you worthy. The inner work is a BONUS. The self love is a BONUS. TheContinue reading “The work that you CHOOSE to do is a bonus, but that’s not what makes you worthy.”

When you are waking up to a whole new world of being and thinking, it is normal to feel overwhelmed.

Hello Beautiful Souls!! I want to dive into “waking up”, because a lot of souls are waking up this year. The common question I get asked is how do you even begin?? Uncovering who you are, Healing, Detoxing, Re-Writing your story and releasing your beliefs can seem overwhelming. and I get it!! I have beenContinue reading “When you are waking up to a whole new world of being and thinking, it is normal to feel overwhelmed.”