Wellness Wednesday/ THE ENERGY BEHIND FOOD.

Hello Beautiful Soul!!! I am all about high frequency foods and energy so I decided to start doing a wellness wednesday blog all on high frequency foods to add into your day. Just like anything in the universe our food also has energy. Whatever energy our food has we then put into our body. TheContinue reading “Wellness Wednesday/ THE ENERGY BEHIND FOOD.”

Wellness Wednesday/ LEMON WATER

Hello Beautiful Soul!!! I am all about high frequency foods and energy so I decided to start doing a wellness wednesday blog all on high frequency foods to add into your day. Having warm lemon water in the morning has so many incredible health benefits. It wakes up your digestion system Cleans out toxins TheyContinue reading “Wellness Wednesday/ LEMON WATER”

10 WAYS TO STAY HIGH VIBE

Hi beauties!! Here are 10 ways to stay high vibe xoxo Put yourself FIRST. (no that’s not selfish.) Hangout with people who support you and make you feel GOOD. Drink water. ( water has a very high frequency and helps move energy.) Move your body! Workout, take a walk, dance around or do whatever feelsContinue reading “10 WAYS TO STAY HIGH VIBE”