EMpowered Body Series/ BODY ACHES

The universe speaks to us in so many ways. Using the body is just one way to better understand yourself and how to live an EMpowered Life.

So what do I mean by this??

Everything that happens to your body can be decoded and can help you live your best life.

Please note/ the universe never does this to hurt us or punish us! This isn’t meant to be overwhelming, it’s meant to give you power and control of how you are feeling.

Now onto what Body Aches mean spiritually.

When your body is aching it’s longing for love or longing for acceptance. That is the general meaning for aches. If a specific body part is aching then it is something deeper.

How do you release the aches?

Journal it out/ remember it’s so important to get clear

Where in my life am I feeling lack of love?

Is it from myself?

Is it a lack of love for life?

How are the body aches making you feel? Get clear on exactly what emotions come up.

Where are you feeling those emotions is your life now?

How can you take those emotions and see what the root cause is?

After journaling and getting to the root:

Say to yourself, “I choose to release the energy that is no longer serving me.”

Then really feel the gratitude of it working.

Feel it and see it all leaving your body.

Affirmations to help the process /

I am healing each and everyday

I am releasing the energy that doesn’t serve me

I am aware of my body

I am grateful for my body

As always, Choose to live EMpowered.

Emma xo

Published by Emma Louise

Creator of The EMpowered Life Blog and Intuitive Healer/Psychic Medium

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